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To correctly answer the question, “What Berry is Considered a Superfood?”, it is vital to understand not only the definition and characteristics of what is known as superfoods but also how they com...
Fresh strawberries vs. freeze-dried strawberry powder (the difference)
6 min
Unless you have been living under a rock for the last 20 years, you have some idea about the highly nourishing qualities of berries, especially strawberries.
Modern research confirms the importanc...
Are Fruit Powders as Healthy as Fresh Fruit? (The difference)
5 min
You already know fruit powders are highly nutritious, extremely versatile and many are super delicious!
But are they as healthy as fresh fruit?
After all, it's hard to beat biting into a juicy red ...
Both green and red superfoods are vital for your body as they offer the best option for improving health, wellbeing, and immunity boosting.
These consist of vegetables and fruits with different nu...
