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Cold & Flu Green icon of someone with a cold of flu

Certain natural superfoods, such as citrus fruits, garlic, and ginger, have garnered scientific interest for their potential to mitigate and manage cold and flu symptoms. The vitamin C content abundant in citrus fruits has been associated with potential reductions in the duration and severity of symptoms (Hemilä, 2017, Nutrients). Furthermore, the bioactive constituents present in garlic, including allicin, and those in ginger, such as gingerol, have exhibited properties that support overall health and immune function (Ankri & Mirelman, 1999; Microbes and Infection; Chang et al., 2013; International Journal of Molecular Medicine). Despite these promising findings from in vitro and limited human studies, a comprehensive body of clinical evidence remains to be established, preventing the unequivocal endorsement of these superfoods in the prevention and treatment of cold and flu ailments (Roxas & Jurenka, 2007, Alternative Medicine Review). Further rigorous research is requisite to substantiate the potential benefits of these natural dietary constituents in effectively addressing cold and flu concerns.

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Health Concerns
Front bag image of Lemon Powder - Organic Freeze Dried from Z Natural Foods 1 lb Back of bag image Lemon Powder - Organic Freeze Dried from Z Natural Foods Image showing whole Lemon sliced with slices suspended above each other. Image of quartered Lemon slice with a whole lemon in the background. Image of whole Lemon with stem and single leaf on white background. Closeup image of quartered Lemon slice on white background Closeup image of whole Lemon on white background Image of halved Lemon with two whole lemons in the background Image of one Lemon slice being twisted in midair.

Lemon Powder - Organic Freeze Dried

While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its bright yellow tart and tangy ...

Current price$54.99

Stevia Extract Powder (Reb A 40%) - Organic front of the bag image Z Natural Foods Stevia Extract Powder (Reb A 40%) - Organic back of the bag image Z Natural Foods Image of white Stevia Extract Powder in wooden bowl Image of Stevia Extract Powder in wooden spoon with actual stevia stem with leaves and flowers in front. Stevia leaf laying on white background Stevia Extract Powder on wooden spoon with green leaf Stevia leaf laying on white background Stevia Extract Powder on metal spoon with green leaf

Stevia Extract Powder (Reb A 40%) - O...

Organic Stevia Extract is a sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. The plan...

Current price$1,199.99

Elderberry Powder - Organic Freeze Dried front of the bag image Z Natural Foods Elderberry Powder - Organic Freeze Dried back of the bag image Z Natural Foods Photo of black Elderberries attached to stem with leaves Image of a bunch of Elderberries on their stem Image of a bunch of Elderberries on their stem and a white teacup with elderberry juice over green leaves Black Elderberries on stem with leaf - Organic Freeze Dried Fruit Powders Z Natural Foods Image of a bunch of Elderberries on their stem and green leaves Close Image of 16 fresh black Elderberries on their stem Image of a small bunch of Elderberries in their stem and green leaves Image of a bunch of Elderberries on their stem

Elderberry Powder - Organic Freeze Dried

Elderberries have been used as a tonic in folk and traditional medicine for centuries. The earliest references come from Ancien...

Current price$54.99

Summer blend honey front of the bag image Summer blend honey back of the bag image

Summer Blend Honey

Indulge in the Beekeeper's Favorite, our Florida Summer honey, a blend of Gallberry, Saw Palmetto, and Wildflower varieties.  C...

Current price$19.99

Ginger honey front of the bag image Ginger honey back of the bag image

Ginger Honey

Experience the perfect harmony of raw, unfiltered Florida summer honey and organic dried ginger in our Ginger Honey.  With almo...

Current price$11.99

Strawberry Honey front of the bag image Strawberry Honey back of the bag image

Strawberry Honey

Savor the essence of Florida's summer with our exquisite Strawberry Honey, a fusion of raw, unfiltered honey and locally source...

Current price$11.99

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