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Decongestant Green icon of stuffy nose & decongestant

Natural superfoods offer promising decongestant properties, supported by both traditional and modern scientific literature. Ginger, rich in gingerol, has been demonstrated to inhibit mucus secretion and mitigate airway inflammation (Grzanna et al., 2005, Journal of Medicinal Food). Garlic, containing allicin, exhibits antimicrobial and anti-inflammatory properties and is potentially effective in clearing respiratory infections (Bayan et al., 2014, Avicenna Journal of Phytomedicine). With its menthol content, peppermint oil provides temporary relief from nasal congestion (Eccles et al., 1990, Journal of Pharmacy and Pharmacology). Additionally, foods high in vitamin C, such as citrus fruits, possess immunomodulatory effects that may indirectly alleviate congestion (Hemilä & Chalker, 2013, Cochrane Database of Systematic Reviews). These superfoods thus offer evidence-based, multifaceted therapeutic benefits for congestion management.

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Ginger Root Powder - Organic front of the bag image Z Natural Foods 1 lb Ginger Root Powder - Organic back of the bag image Z Natural Foods Image of a Ginger Root and some ginger slices Image of a Ginger Root Overhead image of Ginger Root Powder with sliced and whole ginger root next to it, with two green leaves in background. Close photo of single sliced fresh yellow ginger root Closeup image of Ginger Root. Image of whole Ginger Root with front portion sliced. Close up Image of Ginger Root Image of Ginger Root with sliced ginger root in the front. Image of Ginger Root.

Ginger Root Powder - Organic

Organic Ginger Root powder is derived from the root of the ginger plant, a perennial flowering plant native to Southeast Asia. ...

Current price$13.99

Front bag image of Garlic Powder - Organic from Z Natural Foods Back bag image of Garlic Powder - Organic from Z Natural Foods Two whole Garlics with two garlic cloves in front. Closeup image of whole Garlic on white background Image of two Garlic cloves on white background Image of Garlic clove next to whole garlic. Image of Garlic clove with two whole garlics in the background Image of Garlic clove with three whole garlics in background.

Garlic Powder - Organic

Organic garlic powder has been around for centuries, first appearing in ancient Egypt, India, and China. It was used to flavor...

Current price$13.99

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