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To correctly answer the question, “What Berry is Considered a Superfood?”, it is vital to understand not only the definition and characteristics of what is known as superfoods but also how they com...
What are the Benefits of a Mixed Berry Powder? (powder vs. fresh)
7 min
In many cultures worldwide, berries are considered a staple in the human diet.
However, while some of these berries are regarded as common foods, they are often used as local medicines or tonic fo...
What is the healthiest powder to add to a smoothie?
10 min
If you have ever wondered what the healthiest powder to add to a smoothie is, you have come to the right place.
With so many superfood options, ranging from strawberry to blueberry to acai and mush...
If you have ever wondered what major (primary) tonic herbs are, and what they do, you have found the right article.
To understand what major tonic herbs are, we must first explore Traditional Chine...
